Not accepting any new clients at this time

 Nutrition Coaching

  • First, we will begin with a complimentary 15-minute video consult where we will get to know each other and confirm that it will be a good match

  • Next, we will schedule an initial video consult where we will go over your completed 3-day food journal and health assessment and talk about your nutritional goals. We will conclude with setting your goals for the first week! This session is approximately 45-60 minutes and $70.

  • I encourage approximately 12 weekly or bi-weekly sessions after the initial consult where we will assess your progress on your goals and adjust accordingly. This also includes follow-up emails with recipes and food suggestions based on the consult and your goals. These sessions last approximately 30 minutes and are $55.

  • Email support is included for questions and concerns throughout your journey of incorporating new lifestyle habits

Basket of Apples

Nutrition Consult

  • I offer nutrition consult appointments for people that do not want to join a nutrition coaching relationship and are looking for nutrition advice or have nutrition related questions/concerns.

  • Consults cost $90​ and are approximately 60 minutes. I ask that you still fill out a health assessment and 3-day food journal before the appointment.

  • Email support is included for questions and concerns after the appointment, as well as recipe and food suggestions based on the consult.

Chickpea Salad